Saucy Apron
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Whats in the Fridge Frittata


Last night I just couldn’t be bothered.  I stood at the fridge uninspired.  Leeks, leftover chicken soup, lettuce and some smoked salmon.  I was contemplating cereal, then I saw the eggs.  Suddenly the leeks and salmon made sense. See below for other ideas. 

Two Leeks
Smoked Salmon
6 eggs
Cream Cheese
Salt and Pepper

Fry the leeks in some olive oil or butter at medium high until soft.  Add salt and pepper to taste.  Gently beat the eggs and pour onto leeks.  Cook until  the sides firm a little.  Chop up salmon and place on top with dollops of cream cheese.  Broil until set.  Serve with greens and toast.  

Other combos you might find in the fridge.  Just fry the veg, add the egg, cook for a bit then broil with cheese on top.   

Onion, broccoli and parmesan.  
Bell pepper, scallions, feta. 
Spinach, sun-dried tomatoes and cheddar.
Asparagus, onions and gruyere.
  • Home
  • recipes
    • Paleo >
      • Evil Chocolate Fudge Cake
      • Paleo rice/couscous/pasta
      • Chocolate Cake
      • Thighs
    • Vegetables and Salads >
      • Sissy Curry Spinach Salad
      • Peachy Salad
      • Roasted Asparagus
      • Corn Chowder
      • Stunning Lentils
      • Vegetable Custards
      • Peas. Beans. Pecorino
      • Vege Grill Thrill
      • Vegetable Fritters
      • Cauliflower Mac
      • Salads
      • Shroom Soup
      • Easy Peasy Pesto
      • Baked Egg Parm
      • Magic Mushrooms
      • Vegetable Couscous
    • Chicken >
      • Stuffing
      • Thighs
      • Kabob
      • Quick Chick with Olives
      • Popa's Stock
      • With Rosemary and Pinenuts
      • With Potato and Peppers
      • Indian Spiced
      • Green Curry
      • Roast Chook
    • AM and Eggs >
      • Pop's Scrambled
      • Pikelet Pancakes
      • Muesli Magic
      • French Toast
      • Eggs n Lentils Spicy
      • Bacon Egg Pie
      • Soft Boiled
      • Baked Eggs n Prosciutto
      • Frittata
    • Meat >
      • Lamb >
        • With Anchovy
        • Lollipops
        • Sunday Roast
        • Lambshanks
      • Beef >
        • Easy Chilli
        • NO Bull Roast
        • Osso Bucco
        • No Bun Burger
        • Meathead Meatloaf
        • Le Flank
        • Shepards Pie
        • Mad Meatballs
      • Pork >
        • Sausage Rolls
        • Easy Loin
        • Roast With Crackling
        • Sausage Stew and Fennel
        • Bacon Blankets
        • Banana Chutney Loin
    • Treats >
      • 5min Choc Cake
      • Date Icecream
      • Tea Sandwiches
      • Coconut Crisps
      • Afghanistans
      • Choc Chip Cookies
      • Berry Coffee Cake
      • 80 Proof Pecan Pie
      • Drunk Bundt Cake
      • Coconut Cream Pie
      • Oatmeal Pancakes
      • Choc Banana Bread
      • Anzacs
      • Flowerberry Muffins
      • Wicked Chocolate
      • Chocolate Cake
    • Bread n Pasta >
      • Cheesy Scones
      • Spicy Zucchini Bread
      • Get Stuffed Quinoa
      • OCHAZUKE Soup
      • Risotto Right
      • Tomato Pasta Salad
      • Curried Couscous
      • Pizza on the Barby
      • Kung Fu Quinoa
      • Tomato Bread Soup
      • Seed Salad Rice
      • Baked Couscous
      • Stale Bread
      • You Can Carbonara
    • Seafood >
      • Slurring Oysters
      • Smashing Shrimp
      • Shizzle Shell Crabs
      • No Bones Stew
      • Crab Suzette
      • Shrimp. Feta. Orzo. Wine
      • Fish n Fennel
      • Baked Salmon
      • Fish Pie
      • Fish in Foil
      • Tuna Party
    • Tips >
      • Best Marinade Trick Ever
      • Fig or Testicle?
      • Skillet Weapon 101
      • Frozen Ginger Better than Fresh
      • Shark Attack Snacks
      • Herb 101
  • Foodiary
  • contact