Saucy Apron
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This Little Piggy ant well with Chutney. Pork Loin.


Don’t let the list of ingredients freak you out.  This is an easy dish and the chutney can be made ahead of time.  Once served it looks and tastes like a lot more effort was involved.  One of my all time favorite pork tenderloin recipes for dinner parties, adapted from Cooks Illustrated.  

Banana-Date Chutney
1 banana chopped
10 dates chopped
1 tbspn butter
1 onion chopped
1 clove of garlic minced
Juice of a lemon
1 inch chunk of ginger grated
1 teaspoon of curry
1 teaspoon cayenne
1 tbspn brown sugar
salt and pepper
A splash of water
A handful of fresh mint.  All torn up

Cook the onion and garlic in the butter until soft.  Add the ginger and dates stir for a bit.  Add the bananas, curry, cayenne, sugar, and lemon juice.  Splash in some water and bring to the boil, then simmer until most of the liquid evaporates. 

Pork
2 pork tenderloins
salt and pepper
1 tsp cumin
1 tsp coriander
a splash of oil

Heat oven to 350.  Sprinkle the tenderloins with plenty of salt and pepper.
Mix a splash of olive oil with the cumin and coriander.  Rub onto the pork. Then fry in a little oil searing the outside of the tenderloins. Bake in hot oven for 12 to 15 minutes. They are done when the thickest park is just pink in the centre. Let them rest for a bit then slice.   

To serve stir fresh mint, salt and pepper into the chutney and spoon onto pork.  Perfect with change your life baked rice.
  • Home
  • recipes
    • Paleo >
      • Evil Chocolate Fudge Cake
      • Paleo rice/couscous/pasta
      • Chocolate Cake
      • Thighs
    • Vegetables and Salads >
      • Sissy Curry Spinach Salad
      • Peachy Salad
      • Roasted Asparagus
      • Corn Chowder
      • Stunning Lentils
      • Vegetable Custards
      • Peas. Beans. Pecorino
      • Vege Grill Thrill
      • Vegetable Fritters
      • Cauliflower Mac
      • Salads
      • Shroom Soup
      • Easy Peasy Pesto
      • Baked Egg Parm
      • Magic Mushrooms
      • Vegetable Couscous
    • Chicken >
      • Stuffing
      • Thighs
      • Kabob
      • Quick Chick with Olives
      • Popa's Stock
      • With Rosemary and Pinenuts
      • With Potato and Peppers
      • Indian Spiced
      • Green Curry
      • Roast Chook
    • AM and Eggs >
      • Pop's Scrambled
      • Pikelet Pancakes
      • Muesli Magic
      • French Toast
      • Eggs n Lentils Spicy
      • Bacon Egg Pie
      • Soft Boiled
      • Baked Eggs n Prosciutto
      • Frittata
    • Meat >
      • Lamb >
        • With Anchovy
        • Lollipops
        • Sunday Roast
        • Lambshanks
      • Beef >
        • Easy Chilli
        • NO Bull Roast
        • Osso Bucco
        • No Bun Burger
        • Meathead Meatloaf
        • Le Flank
        • Shepards Pie
        • Mad Meatballs
      • Pork >
        • Sausage Rolls
        • Easy Loin
        • Roast With Crackling
        • Sausage Stew and Fennel
        • Bacon Blankets
        • Banana Chutney Loin
    • Treats >
      • 5min Choc Cake
      • Date Icecream
      • Tea Sandwiches
      • Coconut Crisps
      • Afghanistans
      • Choc Chip Cookies
      • Berry Coffee Cake
      • 80 Proof Pecan Pie
      • Drunk Bundt Cake
      • Coconut Cream Pie
      • Oatmeal Pancakes
      • Choc Banana Bread
      • Anzacs
      • Flowerberry Muffins
      • Wicked Chocolate
      • Chocolate Cake
    • Bread n Pasta >
      • Cheesy Scones
      • Spicy Zucchini Bread
      • Get Stuffed Quinoa
      • OCHAZUKE Soup
      • Risotto Right
      • Tomato Pasta Salad
      • Curried Couscous
      • Pizza on the Barby
      • Kung Fu Quinoa
      • Tomato Bread Soup
      • Seed Salad Rice
      • Baked Couscous
      • Stale Bread
      • You Can Carbonara
    • Seafood >
      • Slurring Oysters
      • Smashing Shrimp
      • Shizzle Shell Crabs
      • No Bones Stew
      • Crab Suzette
      • Shrimp. Feta. Orzo. Wine
      • Fish n Fennel
      • Baked Salmon
      • Fish Pie
      • Fish in Foil
      • Tuna Party
    • Tips >
      • Best Marinade Trick Ever
      • Fig or Testicle?
      • Skillet Weapon 101
      • Frozen Ginger Better than Fresh
      • Shark Attack Snacks
      • Herb 101
  • Foodiary
  • contact