No Joke. Black Bean Brownies.
No Joke. Black Bean Brownies.
Tuesday, November 3, 2009
Now that the candy frenzy is over, here is a healthy alternative to brownies. I cannot make them because I am out of black beans with 20 days left on Saucy Survivor Island. However I have heard a lot about this recipe from www.vegweb.com and I’m rather fascinated by the whole concept. Black Beans?
1 (15.5oz) can black beans, rinsed and drained
3 eggs or 3/4 cup of applesauce + 1 1/2 teaspoon baking powder
3 tablespoons vegetable oil
1/4 cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
3/4 cup sugar
1 teaspoon instant coffee
1/2 cup chocolate chips (optional, but highly recommended)
cayenne pepper to taste
Preheat oven to 350. Blend everything together then pour into a greased 8" X 8" pan. Bake for 30 minutes or until the top is dry and the edges pull away from the side of the pan.
These are extremely gooey-- keep this in mind!

